Finding Your Voice: The Power of Personal Growth

Summary

In this episode, Mel discusses her personal journey of growth and the importance of finding one's voice. She emphasizes the necessity of setting boundaries in both personal and professional life to maintain mental health and happiness. Through her experiences, she shares valuable lessons on communication, self-advocacy, and the significance of being transparent about one's limits. The conversation culminates in a call to action for listeners to prioritize their well-being by establishing and upholding boundaries.